Posts Tagged "shoulders"

Move Through Neck And Shoulder Tension

Mar 05 2016

So many of my clients and friends complain of neck and shoulder tension. And over and over I hear people say they…

For The Commuting Office Workers

Apr 21 2014

In Squamish we have a lot of commuters. People choose to live here because they love the lifestyle (we like to play…

Posture Strengthening – Lower Traps

Apr 07 2014

So… We’ve gone over posture a number of times on my blog via stretching and strengthening videos… There’s a reason for that.…