Category Archive for "somatics"

Head Position And Neck Pain

Feb 18 2017

I have clients ask me all the time about whether or not the position of their head is the reason they have…

Move Through Neck And Shoulder Tension

Mar 05 2016

So many of my clients and friends complain of neck and shoulder tension. And over and over I hear people say they…

Somatics For Neck & Shoulders

Aug 05 2014

You’ve probably seen my neck stretches video, it’s one that I recommend to anyone with neck tension if they have the pain-free…

Walking Somatics

Aug 02 2013

Today we’re walking our walk… more effectively, the way we were meant to… with Somatics! One thing I notice in virtually everyone,…