Just how important is your breath? And do you really need to focus on it? As a yoga practitioner and registered massage…
Here in Squamish, BC we like to play! Spring is on its way and whether you’re into rock climbing, mountain biking or…
In 2015 I’ll be opening up a massage therapy practice in North Vancouver! Over the busy month of December I’ve had the…
If you’ve come to see me for massage or yoga for your low back pain I’ve probably given you some stretches for…
Out Of Office Notice: I’m very excited to announce that I’ll be working outdoors on sweaty, muddy mountain bikers and camping around…
Recent Comments