Archive for May, 2013

Ayurveda: Ama & Agni

May 24 2013

One of the services I offer is Ayurvedic guidance in healthy living. This means something different for each individual, but there are…

Calming Yoga Mudras

May 02 2013

Hello Self Caring People! Life can get kind of crazy, change is inevitable and transitions are a wonderful way to challenge our…