Posts Tagged "pain"

Head Position And Neck Pain

Feb 18 2017

I have clients ask me all the time about whether or not the position of their head is the reason they have…

Low Back Pain – Acute Symptoms

Jan 15 2017

Lower back pain is one of the top reasons people come to see me for massage. When you’re experiencing acute pain symptoms…

Low Back Pain – Chronic

Jan 08 2017

How many of you out there work at a desk, lifting heavy things, or bent in funny positions? Or do you drive…

For The Commuting Office Workers

Apr 21 2014

In Squamish we have a lot of commuters. People choose to live here because they love the lifestyle (we like to play…

Shoulder Self Massage

Aug 31 2013

Hey all! Good to be back to the weekly VLOG… So things tend to come in waves… one week I’ll see a…

Foot Self Massage

Jul 01 2013

Just like the foundation that supports a house our feet are the things that support us, and are the first point of…

Scoliosis #3

Jun 22 2013

The last couple weeks we’ve been talking about scoliosis, if you’ve missed the last couple videos make sure you watch them first…

Scoliosis #2

Jun 14 2013

Make sure you watch last weeks video before getting into this one! Last week we checked in with our spinal alignment and…

Scoliosis #1

Jun 02 2013

The video says it all! maybe too much, I was feeling a little chatty 😉 This prep can be done every day…

Posture Strengthening

Apr 24 2013

An important part of postural corrective is strengthening. We stretch the over short muscles and strengthen the muscles that support that new…