Scoliosis #1

June 2, 2013
Amy

The video says it all! maybe too much, I was feeling a little chatty 😉

This prep can be done every day as a way of feeling where you’re at with spinal alignment… feeling out balance of length, openness, and strength.

Next two vlogs will continue into working on equalizing your discovered imbalances.

Tags: back, pain, scoliosis, yoga,

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[…] sure you watch last weeks video before getting into this […]

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[…] last couple weeks we’ve been talking about scoliosis, if you’ve missed the last couple videos make sure you watch them first or this one might not make sense to […]

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