Category Archive for "pain"

Neuroscience Nugget #04 – The Crown Jewels

Sep 08 2017

The Crown Jewels   Imagine that the royal family has asked you to look after the crown jewels worth a million dollars…

Neuroscience Nugget #03 – The Brain Is Boss

Sep 01 2017

The Brain Is Boss   The body tells the brain when it is in danger, not when it is in pain. Ultimately…

Neuroscience Nugget #02 – Pain Is A Defender Not An Offender

Aug 25 2017

Pain Is A Defender Not An Offender Pain looks after you, it keeps you out of trouble. Although it feels unpleasant it…

Neuroscience Nugget #01 – I’ve Got A High Pain Threshold

Aug 18 2017

I’ve Got A High Pain Threshold So you mentioned that you have a high pain threshold. That’s great, you are obviously aware…

Head Position And Neck Pain

Feb 18 2017

I have clients ask me all the time about whether or not the position of their head is the reason they have…

Low Back Pain – Acute Symptoms

Jan 15 2017

Lower back pain is one of the top reasons people come to see me for massage. When you’re experiencing acute pain symptoms…

Low Back Pain – Chronic

Jan 08 2017

How many of you out there work at a desk, lifting heavy things, or bent in funny positions? Or do you drive…

Advanced Core Stability

Jan 01 2017

We’re now in our third and most advanced week of core stability training! If you missed lthe past two weeks, see the basic core…

Move Through Neck And Shoulder Tension

Mar 05 2016

So many of my clients and friends complain of neck and shoulder tension. And over and over I hear people say they…

Massage Therapy North Vancouver

Jan 27 2015

In 2015 I’ll be opening up a massage therapy practice in North Vancouver! Over the busy month of December I’ve had the…